Cycling Training App & Workout Tracker | SKYNA

Plan cycling workouts, track performance, and improve training with a structured system designed for riders. Free with SKYNA.

Build structured cycling training plans and track performance over time. Log sessions, monitor progress, and stay consistent, from casual rides to performance-focused training.

Features

  • Power Zone Training

    Structure rides by power zones, from recovery spins to VO2max intervals.

  • Interval Builder

    Create structured intervals with warm-up, work, recovery, and cool-down phases.

  • Cadence Tracking

    Set target cadence ranges for each interval. Improve pedaling efficiency over time.

  • Duration & Distance

    Plan rides by time or distance. Track both for every session you complete.

  • Weekly Volume

    Monitor your training load with weekly distance and duration summaries.

  • Event Preparation

    Build a structured plan for your next gran fondo, time trial, or cycling tour.

How it works

  1. Set Your Zones

    Define your power or heart rate zones based on your FTP or threshold.

  2. Plan Your Rides

    Schedule endurance rides, tempo sessions, and high-intensity intervals.

  3. Ride With Purpose

    Follow structured workouts on the road or trainer. Stay in the right zone.

  4. Track Your Gains

    Review your training volume and see your fitness improve week over week.