Gym Workout Planner & Tracker App | SKYNA

Plan gym workouts, track sets and reps, and build strength with a structured training system designed for real progress. Free with SKYNA.

Full control over your gym training. Create your own workouts, define sets and reps, and track every session with precision. No templates, no guesswork, whether you train for strength, hypertrophy, or conditioning, SKYNA adapts to your system.

Features

  • Exercise Library

    Hundreds of exercises organized by muscle group. Filter by equipment, type, and difficulty.

  • Progressive Overload

    Track sets, reps, and weight over time. See your strength gains on clear visual charts.

  • Muscle Group Focus

    Target specific muscle groups with intelligent exercise selection and balanced programming.

  • Rest Timers

    Built-in rest timers with customizable intervals. Stay on track during your session.

  • Workout Templates

    Save your favorite routines as templates. Reuse and modify them whenever you need.

  • Tempo Training

    Set eccentric, concentric, and isometric tempos for each exercise to maximize gains.

How it works

  1. Pick Your Split

    Choose push/pull/legs, upper/lower, full body, or create your own.

  2. Select Exercises

    Browse by muscle group and equipment. Add to your workout in one tap.

  3. Set Your Targets

    Define sets, reps, weight, tempo, and rest for each exercise.

  4. Train & Track

    Follow your plan, log your lifts, and watch your progress.