Running Workout Planner & Tracker App | SKYNA
Plan running workouts, track distance and performance, and improve endurance with a structured training system. Free with SKYNA.
Create structured running workouts based on your goals. Track every session, monitor performance, and build consistency over time. Train for distance, speed, or endurance with a system that evolves with you.
Features
Pace & Zone Training
Set target paces and heart rate zones. Train with precision for your next race.
Interval Builder
Create custom interval sessions: warm-up, work, recovery, cool-down, all in one place.
Speed Work
Tempo runs, fartleks, hill sprints, structure your speed sessions for maximum improvement.
Distance Tracking
Log your distance, duration, and pace for every run. See weekly and monthly volume.
Easy & Recovery Runs
Balance hard efforts with easy runs. Our planner helps you avoid overtraining.
Race Preparation
Build a structured plan leading up to your 5K, 10K, half marathon, or full marathon.
How it works
Set Your Goal
Pick your target race distance and desired finish time.
Design Your System
Create a weekly schedule mixing easy runs, intervals, and long runs.
Follow Your Zones
Train in the right heart rate or pace zone for each session.
Race Day Ready
Arrive at the start line confident, prepared, and in peak form.